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Needing Help? Here Are Some Resources
If you're feeling overwhelmed challenges related to these topics, know that you're not alone. There are many support systems available to assist you.
Here are a few places to start:
* Crisis Text Line
* MentalHealth.gov
Remember, it's okay to ask for help. Stay strong.
A Resource for Survivors: 1-800-656-HOPE
If you or someone you are connected to has experienced sexual assault, please keep in mind that you're not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and help. You can call them at 1-800-656-HOPE to talk with a trained advocate who can listen without judgment and help you explore your options.
Remember, healing takes time. The National Sexual Assault Hotline is here to support you every step of the way.
Seeking Help for children|A child in need|An at-risk child}?
If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available at all times to provide assistance and connect you with services. Childhelp USA is dedicated to protecting children experiencing neglect.
National Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You don't always understand when or if someone will experience sexual violence. It can happen to anybody, regardless of age, gender, race, or background. If you or someone you know has experienced sexual assault, please know that you're not alone and help is available.
The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:
* A hotline phone line at 1-800-656-HOPE
* An online chat service at https://www.rainn.org
* Information and support groups
RAINN also works to prevent sexual violence through education and advocacy. They mission is to create a world where sexual violence is.
Going through Overwhelming Emotions?
It's absolutely valid to feel overwhelmed sometimes. Challenges are part of the journey. But please remember that you're not alone and there is support available. Don't be afraid to reach out to family or seek therapy. You deserve to feel better to navigate whatever life throws at you.
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